The Anabolic Surge

"Break Down, Build Up"

Hello!

My name is Sergio Contreras!

Welcome to The Anabolic Surge!

But you can call me Serge! (Serge. Surge. Get it?)

This is were I keep tabs and give insights on my journey to becoming healthy!

Stay a while!

Check Out What I’ve Been Up to!

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Anabolism (ə-năb′ə-lĭz″əm) – The phase of metabolism in which simple substances are synthesized into the complex materials of living tissue.

(It’s what makes those muscles to grow!)