[…] for bodily discipline is only of little profit, but godliness is profitable for all things, since it holds promise for the present life and also for the life to come.
1 Timothy 4:8 NASB 1995
About
Me!

Sergio “Serge” Contreras
Hello and welcome!
My name is Sergio Contreras, but you can call me Serge!
I am a man of faith, action, and compassion!
While I do consider myself a generalist when it comes to writing, I do have an affinity for fitness and technology.
Now equipped with my B.A in English, a newfound love for fitness, and a passion for writing, I am looking to advance my career within the world of freelance writing!
About the Site
The Anabolic Surge is a personal blog that aims to explore aspects of life, fitness, health, and more through anecdotal experience and solid research.
Whether you’re new to the health and fitness world or a veteran looking to stay updated, this journey is sure to be fun, funny, and informative.
Join the adventure and learn along with me as I explore the world of life, health, and fitness!
The road to good health is not easy; sometimes you need to break down to build up!
